Welcome to Hybrid

We offer an array of high-quality training services in Peterborough, Ontario. We help meet the fitness, health and performance needs and goals of every individual that walks through our doors. Browse our selection of offerings to learn how we can help you live and feel better.

Josh Gillam Owner and Trainer

Photo of Josh

  • Extensive training regimens based on Josh’s experience as a professional athlete.
  • A deep understanding of performance based on Josh’s unique perspective of holistic health.
  • Friendly coaching designed to fit each individual’s goals, personal fitness level and lifestyle.
  • An ability to create targeted fitness and performance programs.
  • A motivational environment where clients thrive and feel great about their progress.

What Clients Say

Josh has put together the best off-ice goalie program I’ve been apart of. Mimicking our on-ice goalie movements in the gym is what makes us better!

-Charlie Millen, Laurentian University, CIS
-Saint Johns Sea Dogs, QMJHL
-Carolina Hurricanes, NHL Camp Invitee

Josh has gone above and beyond to help me prolong my hockey career. His passion, encouragement and willingness to help, can change, balance and improve your life – Nathan Longpre – Robert Morris, NCAA, Chicago Wolves, AHL, European Elite Leagues

Josh’s goalie program is second to none! My side-to-side speed and mobility is the best it has ever been and a key reason for my success!

-Mitch Gillam, Cornell University NCAA Div.1
-New York Islanders, NHL Camp Invitee

Gilly keeps me on top of my game….

Shawn Evans, NLL New England Black Wolves, 2 time Team Canada Gold Medalist, 2 time NLL MVP

Josh helped me thorugh my pregnancy…
Joanna Smeeth