Semi-private Group Training

Small Group Training; Group Size 1-6

Sign-up for small group, personalized training and have a blast together while learning proper body mechanics and movement patterns to feel, look and live better!

Not everyone is on the same fitness level? No problem! Each person will be carefully and closely screened and monitored to ensure safety and proper techniques.  Each exercise during every group workout will be altered when needed to ensure the proper workout is set for all levels of fitness and progress of each group member.